In order to take responsibility for our lives, we need to remember that we are more than a body with its features, its senses and the myriad of sensations they allow us to experience; we are more than a mind, its intellectual and cognitive processes that help us decide, reason, calculate, compare, imagine, remember, recognise who we are every day. We are more than our soul, its emotionality, and its mysterious drives. We are, actually, the owner of all these resources, the witness of our processes and the experiencer of our lives' events. We are the coach of our mind and the guru of our heart; the parent of our inner child, and the healer of our internal wounds. With this awareness, we can elevate ourselves from a hungry creature to the chef of our every meal. It is only with this awareness that we can take true responsibility for our lives.